Smoothie Bowl

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 2-3

Ingredients: 

For the smoothie mix:

• 2 cups of fresh berry mix or frozen fruit mix of choice (I used mangoes, blueberries, strawberries, raspberries and blackberries)

• 2 fresh bananas

• 2 tablespoons almond or natural peanut butter (you can also use a scoop of protein powder)

• 1 cup greek or coconut yogurt

• 1/2 cup almond milk (or water)

• 3 – 4 ice cubes

For the toppings:

• 1 banana sliced

• granola

• coconut flakes

• blueberries

• raspberries

• chia seeds

Other optional toppings:

• strawberries

• cacao nibs

• natural nut butters (almond, peanut, etc.)

• grapes

• kiwi

• goji berries

• hemp hearts

• pomegranate seeds

• almonds

• pumpkin seeds

Instructions:

1. In a blender, place berry mix, banana, nut butter, almond milk and ice cubes. Blend until thick and creamy.

2. Pour into serving dish and top with whatever toppings you like.

Tips : If using frozen fruits, you can omit the ice cubes and add 1/4 cup of water instead. Add extra water or almond milk as needed once blended. If you use protein powder you may find you need a little extra. You can also thrown in some kale or spinach in the smoothie mix to give it an extra healthy kick!